• At the end, it’s best to top the dish with grated cheese parmesan (except dishes with seafood), freshly ground pepper and a sprinkle of olive oil. Lunch is served!

• When creating an impromptu pasta dish, remember that “less is more” and limit the number of ingredients that you use. Oil, garlic, crushed tomatoes, fresh basil and hot pepper flakes is one delicious combination.

• Be creative! Toss pasta with a little olive oil, tomato or broth for a simple sauce. By marinating tomatoes, chopped fresh mozzarella and fresh basil leaves in a little oil you and tossing them with hot pasta you can have a quick, healthy meal in no time!

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